Riding the Line Between Indolence and Suffering :)

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Port Saint Lucie,FL 
Today
Sunny High 92FLow 73F
  • Temp: 90F
  • Hum: 52%
  • W: 14mph ESE
WEDNESDAY
Cloudy
High 87F
Low 73F
THURSDAY
Partly Cloudy
High 86F
Low 70F
FRIDAY
Patchy rain nearby
High 87F
Low 76F
SATURDAY
Patchy rain nearby
High 85F
Low 77F

November 11

Run
  • 44m 15s
  • 3.00 miles
  • 14m 45s /Mi
Strength
  • 30m

Chest

November 10

Run
  • 30m 30s
  • 2.00 miles
  • 15m 15s /Mi

November 9

November 8

Run
  • 1h 18m
  • 5.00 miles
  • 15m 36s /Mi

November 7

Swim
  • 45m
  • 1300.00 yards
  • 03m 27s /100 yards
Tried out my new xTERRA wet suit today in the pool. It was interesting...I feel fat, clausterphobic, and weirdly fast in it. Hmm.  Now that's a combination.
 

November 6

I had a big workout planned- but life sometimes intercedes. I need to work on balance again.  Life Obligations versus self-centered triathlon training/much needed exercise and maintanance/care of my body.
 Argh.

November 5

Strength
  • 30m

shoulders

Sport
  • Elliptical Training
  • 30m

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Nightstar2009's Training Log


 November 2010 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30    
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • January's totals
  • December's totals
  • 2013 totals
  • 2012 totals