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View albumMay 10
May 9
Run
- 47m 16s
- 3.80 miles
- 12m 26s /Mi
ran 3 walked .8
May 8
Run
- 30m 13s
- 3.20 miles
- 09m 26s /Mi
Strength
- 55m
Back and tris
May 7
Run
- 49m 16s
- 5.01 miles
- 09m 49s /Mi
Strength
- 45m
Chest and bi's
May 6
May 5
May 4
Swim
- 48m
- 2100.00 meters
- 02m 17s /100 meters
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legs and shoulders