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View albumClydeologist
May 27
Swim
- 57m 30s
- 2850.00 meters
- 02m 01s /100 meters
May 26
Bike
- 7h 02m 51s
- 105.40 miles
- 14.96 Mi/hr
Rode the punisher with Mike and Maria today and it lived up to its name. The wind was screaming by noon and that along with the heat made it all the harder.
Run
- 48m 01s
- 4.00 miles
- 12m /Mi
Ran after the bike. It was tough and my legs really started hurting so rather than risk injury I headed back and called it a day.
May 25
Run
- 58m 36s
- 6.41 miles
- 09m 08s /Mi
short run up on the dam after the swim.
Swim
- 1h 16m 24s
- 3682.43 meters
- 02m 04s /100 meters
Open water swim at Cochiti Lake with a bunch of others Outlaws. water temp was about 58 degrees and didn't feel bad.
May 24
Bike
- 7h 07m 55s
- 95.19 miles
- 13.35 Mi/hr
Long ride with Misty. I thought I had a 100 mile route but it was obviously short.
May 23
Nasty, cold, rainy day. Well call it recovery.
May 22
Recovery day.
May 21
Run
- 51m 34s
- 6.00 miles
- 08m 36s /Mi
Hot humid run in Dallas
Pilgrim's Training Log
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May 2008 
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Upcoming races
- Marathon to Marathon (Run)6/8/2013 Marathon, Iowa
- Swan Lake Marathon (Run)6/9/2013 Viborg, South Dakota
- Air Force Marathon (Run)9/21/2013 Dayton, Ohio
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