Clydeologist

December 10

rest

December 9

Run
  • 59m 25s
  • 6.10 miles
  • 09m 44s /Mi

December 8

Run
  • 1h 21m 01s
  • 7.00 miles
  • 11m 34s /Mi

December 7

Run
  • 49m 54s
  • 4.02 miles
  • 12m 24s /Mi

December 6

Recovery

December 5

Run
  • 4h 16m 16s
  • 26.61 miles
  • 09m 37s /Mi

December 4

Run
  • 3h 40m 34s
  • 26.47 miles
  • 08m 19s /Mi

Pilgrim's Training Log


 December 2010 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 

Volume

Time
Distance

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals