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inspire me (0)
April 21
Run #1
40m
4.00 miles
10m /Mi
Run #2
42m 24s
6.20 miles
06m 50s /Mi
inspire me (0)
April 20
Run
37m 03s
3.10 miles
11m 57s /Mi
inspire me (0)
April 19
rest
inspire me (0)
April 18
rest
inspire me (0)
April 17
rest
inspire me (0)
April 16
Run
4h 13m
26.20 miles
09m 39s /Mi
inspire me (0)
April 15
Run
1h 10m
6.20 miles
11m 18s /Mi
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Pilgrim's Training Log
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April 2012
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Sat
1
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January
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Upcoming races
Air Force Marathon (Run)
9/21/2013 Dayton, Ohio
4 members
Start a race group
Totals
June's totals
Run:
19h 42m 11s - 119.01 Mi
Strength:
4h 00m
May's totals
Swim:
1h 20m 04s - 4000 M
Run:
21h 35m 45s - 135.44 Mi
Strength:
10h 00m
2013 totals
Swim:
1h 20m 04s - 4000 M
Run:
150h 34m 45s - 899.46 Mi
Strength:
14h 00m
2012 totals
Swim:
6h 10m 37s - 18814.4 M
Bike:
7h 18m 05s - 119.82 Mi
Run:
401h 19m 08s - 2020.22 Mi
Elliptical Training:
7h 02m
Hiking:
45m
Stairmaster:
57m
Yoga:
27h 15m
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