Clydeologist

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July 20

rest

July 19

rest

July 18

Run
  • 25m 24s
  • 2.46 miles
  • 10m 19s /Mi

July 17

Run
  • 33m 30s
  • 3.10 miles
  • 10m 48s /Mi

July 16

Run
  • 46m 10s
  • 5.32 miles
  • 08m 40s /Mi

July 15

Run
  • 56m 58s
  • 7.01 miles
  • 08m 07s /Mi

July 14

Run
  • 1h 48m 19s
  • 7.51 miles
  • 14m 25s /Mi

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Pilgrim's Training Log


 July 2012 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 

Volume

Time
Distance

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals