2012, Kicked some cancer butt and Time to shape up

August 1

At the cancer center for chemo,  waiting for my blood results.  The one RN finished Vineman Ironman last weekend, and was showing me her shirt and medal.  Very cool.

Walked the dogs early this morning at 630, soles of my feet are tender (but not painful) better as I got warmed up.  Not a long walk, but made me think that I need to get my butt in gear and ride or walk to work in the morning for exercise.

Yea, platelets were up to 100+ ,  so I had the 6th treatment of 12.   Hands and fingers feel tingly now.  Going back to work for the afternoon shift.  

July 31

Run
  • 31m
  • 1.50 miles
  • 20m 40s /Mi

Halfway to lake padden. sunny and warm. When I stop I feel a grey out coming, plus my feet felt weird on the soles. Cha Cha was also panting alot.

July 30

Run
  • 55m
  • 3.00 miles
  • 18m 19s /Mi

Midday walk up to lake padden and back. Sunny and warm.

July 29

Run
  • 45m
  • 2.00 miles
  • 22m 30s /Mi

morning walk with dogs.
Not much thought on real exeercise.

July 27

Rats, went for my bi weekly chemo session,  again my blood platlets are low.  So rescheduled for next wed.  This next session will be #6 of 12.   Want to get it done before it gets cold out.  Fingers and toes are sensitive to cold metal and not looking forward to it.  Also just want to be done with it to get on with what ever training I set out to do.

BellinghamSpence's Training Log


 August 2012 
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