Bike
  • 40m 01s
  • 12.33 miles
  • 18.49 Mi/hr

  • Calories out: 3210 From lifestyle:2651, From activities:558
  • Health data: Hours slept: 8
Bike
  • 35m 01s
  • 11.44 miles
  • 19.60 Mi/hr

  • Calories out: 3054 From lifestyle:2648, From activities:406
  • Health data: Hours slept: 8

  • Calories out: 2665 From lifestyle:2665, From activities:0
  • Health data: Hours slept: 8
Swim
  • 14m 01s
  • 600.00 yards
  • 02m 20s /100 yards

  • Calories out: 2784 From lifestyle:2654, From activities:130
  • Health data: Hours slept: 8
Bike
  • 30m 01s
  • 9.74 miles
  • 19.47 Mi/hr

  • Calories out: 3011 From lifestyle:2661, From activities:349
  • Health data: Hours slept: 7

croyston's Training Log


 November 2014 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30      
 
Time
Distance
  • California International Marathon (Run)
    12/7/2014 Sacramento, California
  • Ironman 70.3 Vineman (Triathlon)
    7/12/2015 Windsor, California
  • Full Vineman AquaBike (Aquabike)
    7/25/2015 Windsor, California
  • November's totals
  • October's totals
  • 2014 totals
  • 2013 totals