Orangevale,CA 
Today
Sunny High 96FLow 60F
  • Temp: 70F
  • Hum: 60%
  • W: 8mph SSW
TUESDAY
Sunny
High 95F
Low 57F
WEDNESDAY
Sunny
High 90F
Low 58F
THURSDAY
Patchy rain nearby
High 86F
Low 55F
FRIDAY
Sunny
High 89F
Low 57F
Swim
  • 1h 00m 56s
  • 3000.00 yards
  • 02m 02s /100 yards

  • Calories out: 3186 From lifestyle:2622, From activities:564
Run
  • 1h 18m 23s
  • 7.60 miles
  • 10m 19s /Mi

  • Calories out: 3532 From lifestyle:2621, From activities:910
  • Health data: Hours slept: 4.7
Bike
  • 4h 52m 08s
  • 70.22 miles
  • 14.42 Mi/hr

  • Calories out: 5843 From lifestyle:2463, From activities:3380
Swim
  • 1h 03m 25s
  • 3000.00 yards
  • 02m 07s /100 yards

  • Calories out: 3194 From lifestyle:2609, From activities:584
  • Health data: Hours slept: 6.85
Run
  • 1h 00m
  • 6.41 miles
  • 09m 22s /Mi
Bike
  • 1h 15m 28s
  • 24.32 miles
  • 19.34 Mi/hr

  • Calories out: 4211 From lifestyle:2573, From activities:1638
  • Health data: Hours slept: 6.45
Swim
  • 1h 04m 12s
  • 3000.00 yards
  • 02m 08s /100 yards
Bike
  • 58m 59s
  • 18.00 miles
  • 18.31 Mi/hr
Run
  • 30m 01s
  • 3.33 miles
  • 09m 01s /Mi

  • Calories out: 4327 From lifestyle:2543, From activities:1784
Run
  • 1h 02m 01s
  • 6.70 miles
  • 09m 15s /Mi

  • Calories out: 3392 From lifestyle:2608, From activities:785
  • Health data: Hours slept: 7.1

croyston's Training Log


 July 2015 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 
Time
Distance
Time
  • July's totals
  • June's totals
  • 2015 totals
  • 2014 totals