login
View profile
Add to friends
Go to training log
Go to race log
Send a message
View album...Cheetah in Training...
August 10
August 9
Nothing here...
August 8
Run
- 1h 16m 24s
- 8.29 miles
- 09m 13s /Mi
August 7
Popped awake at 3:00 a.m., up at 3:30. Decided to walk my dog before my run but when I opened the front door, it was pouring a steady rain. No run this morning. I was too stressed and exhausted after the work day. Terrible headache. Zzzzzzzzzz...
August 6
When I got to my week night riding location, I as greeted by a rain cloud and a gust of wind threw me right back into my car when I tried to get out. It was thundering and pouring hard rain within minutes. No ride tonight.
August 5
Swim
- 35m 42s
- 1520.00 yards
- 02m 21s /100 yards
Mott Lake OWS
Bike
- 3h 00m 10s
- 50.02 miles
- 16.66 Mi/hr
Fort Bragg Hilly Loop.
Run
- 30m 07s
- 3.22 miles
- 09m 21s /Mi
Brick off the bike.
Nothing like 4 hours of UN-FUN. I'm not doing this next year. 
August 4
Swim
- 37m
- 1500.00 yards
- -----
WU 400
Main 10 x 100 EBEH
CD 100
Run
- 31m
- 3.25 miles
- 09m 32s /Mi
Treadmill
Sport
- Yard Work
- 2h 00m
Maria527's Training Log
Add to friends
August 2012 
Volume
Time
Distance
Actual vs Planned
Time
Upcoming races
- Kure Beach Double Sprint (Triathlon)6/15/2013 Kure Beach, North Carolina
- Stumpy Creek International Triathlon (Triathlon)8/3/2013 Mooresville, North Carolina
- Rev3 Cedar Point - Full Rev (Triathlon)9/8/2013 Sandusky, Ohio
no new messages
Processing your request, please wait...
Core