the training rat race

Tuesday - September 30

Monday - September 29

Sunday - September 28

Saturday - September 27

Friday - September 26

Thursday - September 25

Wednesday - September 24

Bike
  • 45m
  • 15.00 miles
  • 20.00 Mi/hr

  • Calories out: 2926 From lifestyle:2254, From activities:672

mark.evans' Training Log


 September 2014 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30    
 

Volume

Time
Distance

Upcoming races

Totals

  • September's totals
  • August's totals
  • 2014 totals
  • 2013 totals