Take best day of your life and put it in yer mouth

June 15

  • Calories out: 2999 From lifestyle:2999, From activities:0
  • Health data: Sleep: 2 Stress: 2 Soreness: 2 Fatigue: 2 Hours slept: 6

June 14

  • Calories out: 2999 From lifestyle:2999, From activities:0
  • Health data: Sleep: 2 Stress: 2 Soreness: 2 Fatigue: 2 Hours slept: 6

June 13

  • Calories out: 2999 From lifestyle:2999, From activities:0
  • Health data: Sleep: 2 Stress: 2 Soreness: 2 Fatigue: 2 Hours slept: 6 Overall Workout: 2

June 12

Swim
  • 36m 21s
  • 1500.00 meters
  • 02m 25s /100 meters

  • Calories out: 3349 From lifestyle:2970, From activities:379
  • Health data: Sleep: 3 Stress: 2 Soreness: 3 Fatigue: 2 Hours slept: 6 Overall Workout: 2

June 11

Swim
  • 37m 34s
  • 1500.00 meters
  • 02m 30s /100 meters

  • Calories out: 3361 From lifestyle:2969, From activities:391
  • Health data: Sleep: 3 Stress: 2 Soreness: 2 Fatigue: 2 Hours slept: 6 Overall Workout: 2

June 10

Bike
  • 1h 17m 50s
  • 14.12 miles
  • 10.88 Mi/hr

  • Calories out: 3546 From lifestyle:2938, From activities:608
  • Health data: Hours slept: 6

June 9

Run
  • 48m 34s
  • 3.93 miles
  • 12m 21s /Mi

Power outtage at the halfway mark, dont dress in black in the humid sun! Onions at lunch didnt help either

  • Calories out: 3467 From lifestyle:2961, From activities:506
  • Health data: Sleep: 4 Stress: 2 Soreness: 3 Fatigue: 2 Hours slept: 6 Overall Workout: 1

Highwaydog's Training Log


 June 2012 
SunMonTueWedThuFriSat
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10 11 12 13 14 15 16
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24 25 26 27 28 29 30
 

Volume

Time
Distance

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals