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View albumCreative and Inspiring Blog Title
March 13
March 12
Run
- 1h 02m 27s
- 6.01 miles
- 10m 23s /Mi
- Calories out: 3895 From lifestyle:3127, From activities:768
- Health data: Sleep: 5 Stress: 5 Soreness: 3 Fatigue: 3 Sick: 2 Hours slept: 6 Overall Workout: 5
March 11
Bike #1
- 1h 00m 16s
- 18.01 miles
- 17.93 Mi/hr
Bike #2
- 02m 40s
- 0.72 miles
- 16.13 Mi/hr
March 10
Run
- 2h 44m 22s
- 16.00 miles
- 10m 16s /Mi
Did a 16 mile run, (9 of which were in the hills) really just feel relatively easy? I really can't even find the words for this run. I'm dumbfounded. I'll write more later.
- Calories out: 5081 From lifestyle:3046, From activities:2035
- Health data: Sleep: 5 Stress: 4 Soreness: 3 Fatigue: 4 Sick: 1 Hours slept: 5 Overall Workout: 5
March 9
March 8
Run
- 1h 01m 56s
- 6.01 miles
- 10m 18s /Mi
March 7
Bike #1
- 05m
- 1.40 miles
- 16.80 Mi/hr
Cd
Bike #2
- 55m 01s
- 16.33 miles
- 17.81 Mi/hr
- Calories out: 3998 From lifestyle:3116, From activities:882
- Health data: Sleep: 5 Stress: 4 Soreness: 5 Fatigue: 4 Sick: 1 Hours slept: 6.75 Overall Workout: 3
mscotthall's Training Log
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March 2012 
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Upcoming races
- Ironman 70.3 Eagleman Triathlon (Triathlon)6/9/2013 Cambridge, Maryland
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- MightyMan Half Iron Distance Triathlon (Triathlon)9/29/2013 Montauk, New York
- ING New York City Marathon (Run)11/3/2013 New York City, New York
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