New Carlisle,OH 
Today
Sunny High 73FLow 48F
  • Temp: 50F
  • Hum: 65%
  • W: 4mph ESE
MONDAY
Sunny
High 67F
Low 50F
TUESDAY
Sunny
High 68F
Low 63F
WEDNESDAY
Sunny
High 68F
Low 62F
THURSDAY
Sunny
High 69F
Low 64F

June 23

Swim
  • 51m
  • 2414.00 yards
  • 02m 06s /100 yards

La Jolla Swim Club Pier to Cove 1.5 mile swim.

65 F, rough water, big waves, and against the current. I had a blast!

June 22

Run
  • 34m 13s
  • 3.00 miles
  • 11m 24s /Mi

Morning run in SD

June 21

Run
  • 57m 43s
  • 5.00 miles
  • 11m 32s /Mi

Sunset run in San Diego. A bit slower on the way back. I'll blame it being into the wind. Very thankful for the 24 hour public restrooms and drinking fountains all along the way.

June 19

Run
  • 32m 17s
  • 3.00 miles
  • 10m 46s /Mi

San Diego. I pity the people who live here, because they can never use bad weather as an excuse to not workout.

apicek's Training Log


 June 2012 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals