Barrow,AK 
Today
Partly cloudy High 48FLow 33F
  • Temp: 31F
  • Hum: 86%
  • W: 9mph E
MONDAY
Light drizzle
High 47F
Low 33F
TUESDAY
Patchy rain possible
High 48F
Low 38F
WEDNESDAY
Overcast
High 47F
Low 35F
THURSDAY
Sunny
High 45F
Low 34F
Run
  • 2h 28m
  • 13.10 miles
  • -----

Canandaigua Classic Half Marathon. The hospital sponsors so we got a free entries. Seemed like a good idea until I thought about it. I did well for the amount of training. Good time. Thanks for the harassment Ken.
Advertising said a rolling course with a slight incline at the end. Yeah right.

  • Calories out: 4581 From lifestyle:2808, From activities:1773
Run
  • 51m 10s
  • 4.70 miles
  • -----

Evening run with the Rox

  • Calories out: 3502 From lifestyle:2889, From activities:613
Sport
  • Hiking
  • 2h 10m

4.5 miles up Algonquin Peak. Not as challenging as yesterdays peak. Little bit of rain. Home by 5p to mow the lawn.

  • Calories out: 3757 From lifestyle:2823, From activities:934

dexter's Training Log


 May 2017 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30 31   
 
Time
Distance
Time
  • May's totals
  • April's totals
  • 2017 totals
  • 2016 totals