Tri'ed in Hawaii

May 22

Bike
  • 30m
  • 7.80 miles
  • 15.60 Mi/hr

May 19

Bike #1
  • 45m
  • 12.20 miles
  • 16.27 Mi/hr
Bike #2
  • 50m
  • 9.20 miles
  • 11.04 Mi/hr

MTB to Pit Lake, muddy

Run
  • 26m 30s
  • 3.10 miles
  • 08m 33s /Mi

trail run around Pit Lake during MTB ride

May 17

Bike
  • 35m
  • 9.20 miles
  • 15.77 Mi/hr

per6594's Training Log


 May 2013 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 

Volume

Time
Distance

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals