• RACE DAY: The Winter Challenge
Bike
  • 59m
  • 14.80 miles
  • 15.05 Mi/hr
Strength
  • 20m

PT upr

Bike
  • 1h 03m
  • 15.90 miles
  • 15.14 Mi/hr
Strength
  • 30m

PT legs, abs, sprints x 6

Strength
  • 50m

WL BP, DL
PT Upr

Strength
  • 1h 00m

WL BP, DL & PT Lwr & Abs

per6594's Training Log


 February 2018 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28   
 
Time
Distance
  • February's totals
  • January's totals
  • 2018 totals
  • 2017 totals