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55373bsmith's Training Log
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July 2012
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January
February
March
April
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June
July
August
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October
November
December
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Volume
Time
Distance
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Totals
January's totals
Swim:
1h 25m 01s - 2790.09 M
Bike:
20m - 5.2 Mi
Run:
2h 00m - 12.2 Mi
December's totals
Bike:
30m - 8.1 Mi
Run:
40m 16s - 3.8 Mi
2011 totals
Swim:
1h 25m 01s - 4290.09 M
Bike:
20m - 30.05 Mi
Run:
2h 00m - 18.41 Mi
2010 totals
Bike:
30m - 8.1 Mi
Run:
40m 16s - 3.8 Mi
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