Monday - January 31

Run
  • 1h 54m 55s
  • 13.10 miles
  • 08m 46s /Mi

  • Calories out: 3871 From lifestyle:2577, From activities:1294
  • Health data: Hours slept: 6

Sunday - January 30

Saturday - January 29

Friday - January 28

Thursday - January 27

Wednesday - January 26

Tuesday - January 25

proudrcf's Training Log


 January 2011 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30 31     
 

Volume

Time
Distance

Upcoming races

Totals

  • February's totals
  • January's totals
  • 2014 totals
  • 2013 totals