"Have I done all I can do?"

Friday - August 1

Swim
  • 21m 47s
  • 1000.00 yards
  • 02m 11s /100 yards

Thursday - July 31

Swim
  • 22m 18s
  • 1000.00 yards
  • 02m 14s /100 yards

Wednesday - July 30

Swim
  • 22m 57s
  • 1000.00 yards
  • 02m 18s /100 yards

Tuesday - July 29

Swim
  • 23m
  • 1000.00 yards
  • 02m 18s /100 yards

Monday - July 28

Swim
  • 22m 12s
  • 1000.00 yards
  • 02m 13s /100 yards

Sunday - July 27

Saturday - July 26

Rogillio's Training Log


 August 2014 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 

Volume

Time
Distance

Upcoming races

Totals

  • August's totals
  • July's totals
  • 2014 totals
  • 2013 totals