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 January 2012 

Volume

Upcoming races

• mini-Mussel Sprint Triathlon (Triathlon)
  7/13/2013 Geneva, New York
  6 members Start a race group
• Musselman Half-Iron Triathlon (Triathlon)
  7/14/2013 Geneva, New York
  26 members View race group
  

  6 new messages

• Fronhofer Tool Triathlon - Olympic Course (Triathlon)
  8/3/2013 Cambridge, New York
  5 members Start a race group
Fronhofer Tool Triathlon - Sprint Course (Triathlon)

8/3/2013 Cambridge, New York

1 members Start a race group

Cayuga Lake Triathlon - Intermediate Course (Triathlon)

8/4/2013 Taughannock Falls State Park, New York

6 members Start a race group

Ironman Wisconsin (Triathlon)

9/8/2013 Madison, Wisconsin

54 members View race group



45 new messages

Totals

• April's totals
Bike: 4h 12m - 75 Mi
Run: 2h 56m 10s - 19.98 Mi
• March's totals
There are no totals available
• 2013 totals
Bike: 8h 42m - 156 Mi
Run: 2h 56m 10s - 19.98 Mi
• 2012 totals
Swim: 6h 06m - 21312 Yd
Bike: 52h 10m 05s - 888.57 Mi
Run: 39h 12m 46s - 261.57 Mi
Strength: 40m
Elliptical Training: 4h 00m