Run
  • 52m 47s
  • 6.02 miles
  • 08m 46s /Mi
Strength
  • 1h 30m

Weights

  • Calories out: 4372 From lifestyle:3036, From activities:1336
Run
  • 30m
  • 3.50 miles
  • 08m 34s /Mi

Treadmill lifetime

Strength
  • 45m

Weights

  • Calories out: 3824 From lifestyle:3107, From activities:716
Bike
  • 45m
  • 13.00 miles
  • 17.33 Mi/hr

Trainer

  • Calories out: 3768 From lifestyle:3139, From activities:629

triguy22's Training Log


 October 2017 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 
Time
Distance
  • October's totals
  • September's totals
  • 2017 totals
  • 2016 totals