Get Lean and Mean in 2013

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Phoenix,AZ 
Today
Sunny High 100FLow 69F
  • Temp: 90F
  • Hum: 7%
  • W: 7mph WSW
FRIDAY
Sunny
High 103F
Low 67F
SATURDAY
Sunny
High 95F
Low 67F
SUNDAY
Sunny
High 93F
Low 69F
MONDAY
Partly Cloudy
High 94F
Low 69F

June 14

I'm going, going back, back to Cali, Cali...

June 12

Finally went to the doctor for the saddle sore issue, it had been keeping me off the bike, so I needed some antibiotics!

June 10

Sport
  • Walking
  • 1h 00m

It was hot!

June 9

Bike
  • 1h 45m
  • 25.09 miles
  • 14.34 Mi/hr

Left from Big O Tires at 7. It was hot. Saddle sore is healing up. Now my lats are sore.

June 8

Sport
  • P90X
  • 52m

Bought a chin up bar...whew that was hard.

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Robin in AZ's Training Log


 June 2012 
SunMonTueWedThuFriSat
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3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals