Every dog has his day.... mine was last week.

May 11

Run
  • 28m 04s
  • 3.00 miles
  • 09m 21s /Mi

1: 9:48
2: 9:18
3: 8:47

Fantastic run! I haven't felt this good during a run in a long time. My legs were solid. My cardio was good considering my current fitness level, and when I finished, my legs felt like I hadn't even started running yet. There was a slight sensation where my shin splint was in my left leg, but it was very slight. My right quad was also cramping a little after the cool down, but it was fine after stretching. Overall, I'm thrilled with todays workout.

Had fever of 102 from Sun-Wed. About 9pm wed night, I dozed off on the couch for a few mins. I woke up in a massive pool of sweat but feeling MUCH better. Sore throat was a little better as well. Went to base medical on Thur, and they told me to stay on the z-pack. Some promising news, they also told me that I may have hypothyroidism. They will re-test me next Thur. If so, and that's why I am constantly tired and it is a pretty big feat for me to lose any weight, even with working out and dieting, then I am so excited to get on some meds. If it doesn't have anything to do with it, at least I'll know.

May 10

  • Health data: Sick: 3

May 9

  • Health data: Sick: 4

May 8

Saturday was rest day. Been sick with fever since Sunday. Urgent care doc said today it's a throat infection. I'm not one to question docs, but every joing/muscle in my body is aching, headaches, and I've been a little loopy. But whatever, he gave me a z-pack so hopefully it will clear whatever it is.

  • Health data: Sick: 5

May 7

  • Health data: Sick: 5

May 6

  • Health data: Sick: 5

May 5

Rest day.

jjweav's Training Log


 May 2012 
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  • 2012 totals