2013 - Big Year!
August 22
August 21
No watch - guesstimate.
Up and down and Up and down.......very wavy.....
Bike ride this afternoon...instead of tomorrow.
Dress shopping with my sister tomorrow...Maid of Honor dress. :) yep, last time I wore a dress was 2001! Day starts with bloody marys....then shopping then we get to sample the wine for the wedding. That's my kind of shopping day!
The network went down at work around 1:15 so I skedattled out of work and got in my ride this afternoon. Was going to leave at 2 anyway...so just got a headstart.
Great ride! no squeaks on the bike, no issues with the new tires....did have a bottle holder break, so got a new cage so ready to go!
August 20
August 19
Lakemont Drive - 2 Hill repeats
UGGGGG! nothing like getting up at 4:45 AM to go to the pool....Get there and find out it is CLOSED! Well, Shit!! At work by 6:15AM
Guess no swim today or I might try and go to Golds - the pool is FINALLY open a year PLUS after opening and oh by the way there are no walls/roof so they will have to close it again for some length of time to add that....
- unfortunately family swim is from 3-5 and lessons 5-6. Probably bike ride first then swim - we will see.
ONLY did the bike.. :) Rode up Lakemont twice...my yellow lake.....
August 18
Easy spin on the NICE CLEAN Black Betty! Don't think it's been this clean since I bought it. It's got new handlebar tape too. Sweeeeet. It road faster as it was so much lighter without all the slug gunk and other nasty stuff. Nice RIDE. :) Preston Bike Repair.... new brake cables, nice clean chain and just all around tightening up of stuff.
Since I was running a bit late, opted for only 3 mile run instead of 4 miler.
#2501 is READY to go ~ well kind of.
August 17
August 16
awesome run with awesome girlfriends! WOW look at that time....and I lead.. thankfully. Couldn't have done it faster. Then BRUNCH afterwards! THIS is the way to spend a day!
Cheryl stopped us at mile 12 cause she saw us running along. she offered nuun, water and high fives -very cool :) I am sure she couldn't miss me with my Fancy pants on...nice break. :)
Miss non-emotional got all choked up crossing the bridge on the way to the run today seeing all the women doing Danskin. Made me think of how far I have come...and where I'll be in TWO weeks!
**oh yeah..on the way home I was treated to a not so lovely view of about 20 folks riding their bikes NUDE . My mouth pretty much fell open and all I could think of was....oh the chafing...and man hope you don't fall...and ewe I'd rather NOT see that.
stampinann's Training Log
Volume
Actual vs Planned
Upcoming races
- Oliver Half Iron Triathlon (Triathlon)6/2/2013 Oliver, British Columbia
- RAMROD (Cycle)7/25/2013 Enumclaw, Washington
- Ironman Canada (Triathlon)8/25/2013 Whistler, British Columbia

no new messages

login
View profile
Add to friends
Go to training log
Go to race log
Send a message
View album






Add to friends


Processing your request, please wait...
Dress shopping - found one!
Bra shopping - oh my GOD they are expensive....almost as much as the dress...
Shoe shopping - oh my feet and legs... thank goodness the wedding is AFTER my race.
Drinking...check! yum.