BEGINNERS
ONLINE COACHING
TRAINING LOG
SPONSORS
OUR SERVICES
PERFORMANCE MEMBER
There are
984
other users online.
(
logon
|
register
)
Register for FREE access to the:
- Triathlon Training Log & Nutrition Log
- Race Log & Route/Elevation Tracker
- Monthly Newsletter
- Forum Posting
Src:
Accuweather
TODAY
SATURDAY
SUNDAY
MONDAY
TUESDAY
Mostly Cloudy with Showers
Temp: 58 F
Hum: 76%
P: 30.11 in
Wind: 3mph S
Partly Sunny
High 58F
Low 40F
Partly Sunny
High 60F
Low 46F
Mostly Sunny
High 63F
Low 48F
Mostly Sunny
High 67F
Low 46F
Check the Past 24 Hour Conditions
High 63F
Low 42F
Print
Previous
-
Forward
Blog
Calendar
Week
Month
Year
Graphs
Actual training
Sun
Mon
Tue
Wed
Thu
Fri
Sat
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
January
February
March
April
May
June
July
August
September
October
November
December
Show
1 weeks
2 weeks *
3 weeks *
4 weeks *
Back
Forward
Color codes »
Training chart
Hide graphs
Hide graphs
November's totals:
Run:
4h 51m - 28 Mi
October's totals:
Bike:
1h 30m - 25.5 Mi
Run:
4h 23m 49s - 24.93 Mi
Golf:
5h 00m
2009 totals
Bike:
19h 32m 17s - 324.12 Mi
Run:
54h 33m 27s - 295.09 Mi
Swim:
3h 03m - 8200 Yd
Strength:
20m
Golf:
257h 00m
2008 totals
Bike:
23h 55m - 396.67 Mi
Run:
40h 10m 46s - 242.49 Mi
Swim:
5h 15m - 16600 Yd
Strength:
1h 35m
Golf:
176h 00m
Alpine87
BodyCheck
BonBonNeaser
bostic
cbost2678
Chippy
Comet
coredump
courtney_leon
cristin1124
dalestri
fitphd
foolproof
Frank Amato
fromer
G8RSAX
Gina76
grbfrog
jccbulldog
JeepFleeb
jeng
jldicarlo
LisaF
madcow
Motivated
Q
rbschlesinger
rkreuser
rrizzo
rugbykid
runnergirl
the bear
Tri Take Me A
trigods
trixie
Viking
GatorGirl22
Stake
Goals without plans are wishes....
(
Current Plan Information
)
Short term goals
Long term goals
(2010
)
Rock-n-Roll Mardi Gras Marathon
R
McGuire's St. Patrick's Day Run
Bold Eagle Triathlon
(OLY
)
Gulf Coast Triathlon
(HIM
)
Pensacola 3-mile Bridge Swim
Santa Rosa Island Tri
(OLY
)
Florida Challenge
(HIM
)
Ironman Florida
R
Fri, Nov 20 2009
30m
3.00 miles
-----
Equipment:
Asics 2130
9 of 20 miles completed.
Thu, Nov 19 2009
Wed, Nov 18 2009
20m
2.00 miles
-----
8 of 20 miles completed.
Tue, Nov 17 2009
41m
4.00 miles
10m 15s/Mi
Equipment:
Asics 2130
6 of 20 miles completed.
Mon, Nov 16 2009
20m
2.00 miles
-----
Equipment:
Asics 2140
2 of 20 miles for the week completed.
Sun, Nov 15 2009
Sat, Nov 14 2009
{Page generated: 11/20/2009 9:56:19 PM}
Cavu9
Flying, scuba, and golf.
Bronze member
Cycle HR Zones
View
2006-10-24
Graph It
Run HR Zones
View
2006-10-24
Graph It
5K (26:11) on
10/21/2006
10K (58:59) on
10/29/2006
Half-marathon (1:59:47) on
9/21/2002
Sprint (1:08:12) on
10/9/2004
OLY (2:45:56) on
7/16/2006
IRONMAN (14:39:53) on
4/15/2007
60 min Z2 pace (10:23) on
11/11/2006
All3sports
Also check out
BT's Super Discount Area
- Discount codes and special links to save you lots of cash at many online retailers.
Powered by BeginnerTriathlete.com, BeginnerTriathlete, LLC © 2009
Privacy Policy
•
About Us
•
Write For Us
•
Restrictions and Terms Of Use
•
Advertise
•
Newsletter
•
Contact Us
Actual training
