Surgery this morning, need to go to Tampa to pick up my car.  Meeting with some reps, hair appt at 4 massage tonight YAY!!!!  Good call with coach last night.  Next week is going to be another rest week as with traveling it will be a wash on the workouts anyway. 

Hip sore this am   Sugrery, drop car off in Tampa, office hours, coach conference call staff meeting.  I would nto ordinaruly go to the stff meetingbut I can get an H1N1 shot so I am going.  Might try to slip out early to swim but I dont' think I will make it.  I want to move my body but it doesn't really want to move.

FFFFUUUDDDGGGGEEEE.....xray is still broken.  I'm so pleased I will have an afternoon of pissed off pts.  Again.

Here's a CLASSIC:  the drunk, drug abusing unemployeed uninsured moron I had to take to the OR emergently in the wee hours of the morning on sunday called AT LUNCH today from SHOWGIRLS MENS CLUB and would like to be seen Friday  (when I have surgery all day)  or Saturday (when the office is closed)  THIS IS NOT McDonalds

Usual wednesday....cause you all know how much I LOVE all day office hours.....NOT.  Swimming tonight YAY !!  Seem so odd that IM was 11 days ago....seems much longer in a far off place. 

So my xray machine broke today which pretty much crippled me for the afternoon.  And now I am done early and have to sit and wait for a stoopid workers compensation deposition which is supposed to be at 4:30 but in lawyer time it will probably be more like 5

Nothing exciting to report.  Hip still sore, made it hard to sleep.  Had a nice swim yesterday.  Meeting with a running form coach today.  Fingers crossed. 

After like 10 tries evil incarnte I mean Active.com allowed me to register for IMFL......geez o pete.

OK NO MORE EATING CRAP.  Today I start losing weight because I'm freaking HUGE right now.  Perfect time of year to do it!!!!  Hip still really sore Will swim tonight.

tried to register for IMFL but stoopid ridiculous evil incarnate, I mean Active.com, won't take my password as given to me by ironman.com,  ARGH.  Why can't it ever be easy?

God forbid I should get to sleep in 2 days in a row.  Just doing my part to take care of the drunk indigent drug abusers of west central Florida. 

Another day hanging out with the kids.  Its a beautiful Florida day.  Tempted to go hit some golf balls.  Today is my last day of bad eating.  Tommorrow the weight loss begins Tucker LOVES pancakes.......

Some Tucker cuteness to brighten your day

MMMMMMMMMMMMMMMM  Nothing like sleeping in on a saturday.  No agenda today really.  I have to go thru the mail sitting in the living room and go round but no shopping, cleaning TRAINING etc hanging over my head.  I am thankful to just be still.  Although.....it would be a fabulous day for a bike ride

At the hospital to operate on a 4 year old  Poor little guy.  Orthopedic tip of the day for parents THROW THE TRAMPOLINE AWAY.