June 12

Bike
  • 1h 10m
  • 21.00 miles
  • 18.00 Mi/hr

June 11

Run
  • 1h 07m
  • 8.00 miles
  • 08m 22s /Mi
Strength
  • 45m
week 10

June 10

Bike
  • 2h 05m
  • 40.66 miles
  • 19.52 Mi/hr

June 9

Bike
  • 2h 43m
  • 51.00 miles
  • 18.77 Mi/hr

June 8

Run
  • 1h 09m
  • 8.00 miles
  • -----
Strength
  • 45m

June 7

Bike
  • 1h 00m
  • 19.00 miles
  • -----

MikeJ's Training Log


 June 2012 
SunMonTueWedThuFriSat
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10 11 12 13 14 15 16
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Totals

  • August's totals
  • July's totals
  • 2012 totals
  • 2011 totals