Rob 2014

Wednesday - August 20

Tuesday - August 19

Monday - August 18

Sunday - August 17

Saturday - August 16

Friday - August 15

Thursday - August 14

RobR's Training Log


 August 2014 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

  • Guelph Lake II - Sprint Triathlon (Triathlon)
    8/30/2014 Guelph, Ontario
  • Wasaga Beach Sprint Triathlon (Triathlon)
    9/7/2014 Wasaga Beach, Ontario

Totals

  • August's totals
  • July's totals
  • 2014 totals
  • 2013 totals