Mmm...hurts so good!

December 9

http://thegardensgift.blogspot.com/sick.jpg

OOOOOOOOooooooooohhhhhhhh!!!! Blah...

December 8

December 7

I'm feeling a little better....still no workouts.  I pulled up the spreadsheet obtained from my former coach.  I'm going to use this to prepare my plan for White Lake Half in May and beyond.  20 Weeks will be on Dec. 16, 2007.  Right now that is the tenative target date.

December 6

http://i4.photobucket.com/albums/y128/Shirley55/Shirley%20-%20emotes/sick.gif

under the weather!

December 5

still doing NOTHING! Sitting on my butt, and eating. blah.

December 4

December 3

Tri'nNC's Training Log


 December 2007 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30 31     
 

Volume

Time
Distance

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2009 totals
  • 2008 totals