Mmm...hurts so good!

January 24

January 23

January 22

Swim
  • -----
  • 1825.00 yards
  • -----

woo back in the pool for an actual workout.

January 21

January 20

January 19

January 18

Swim
  • 30m
  • -----
  • -----

A little bit better this morning, but it still felt like a struggle.

New news on the ipod waterproof craziness....Jenn got me the belt to hold the ipod, so that I don't have to wear it on my arm. It was better than having it on my arm, but now I have to tweak it so that when i push off it doesn't catch water. And I'm getting there with the earphones. I actually read the directions last night, which helped ( i guess it usually does). So you're supposed to get a seal on your ear like using ear plugs. I'm still having difficulty with that, but they recommend using the wax ear plugs and molding it around to help get the seal. Thats the next step.

Jenn and I went to dinner last night, and I didn't know it but she invited my dad and stepmom! We had dinner at the Angus Barn...>WOOOO.....cheese and crackers....WHAT!!! (for those that have been, and a hint to those that havn't). She made it a great day!  I also got a fabulous fleece robe, a new tri book to help me with my plan, and some CWX "Bionic man" tights! (and some nice greenbacks)!

I'm off this afternoon to our nations capital to hang out with a few college buddies, should be a good time. I havn't seen them in a while!  

Tri'nNC's Training Log


 January 2008 
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Volume

Time
Distance

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2009 totals
  • 2008 totals