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The Nuge
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Nicholasville,KY
Today
Overcast
High 75F
Low 63F
Temp: 72F
Hum: 78%
W: 4mph SSW
SUNDAY
Light rain shower
High 81F
Low 68F
MONDAY
Sunny
High 81F
Low 66F
TUESDAY
Sunny
High 82F
Low 66F
WEDNESDAY
Patchy light rain in area with thunder
High 83F
Low 66F
inspire me (0)
April 1
Run
48m 15s
6.00 miles
08m 02s /Mi
inspire me (0)
March 31
inspire me (0)
March 30
Run
48m 15s
5.75 miles
08m 23s /Mi
inspire me (0)
March 29
inspire me (0)
March 28
Health data:
Sick:
3
inspire me (0)
March 27
inspire me (0)
March 26
Run
1h 09m 52s
10.00 miles
06m 59s /Mi
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grit_nugget's Training Log
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April 2011
Sun
Mon
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Sat
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January
February
March
April
May
June
July
August
September
October
November
December
Color codes
Volume
Time
Distance
Upcoming races
Totals
September's totals
There are no totals available
August's totals
Swim:
3h 04m 47s - 10611.9 Yd
Bike:
4h 57m 34s - 95.03 Mi
Run:
2h 47m 29s - 19.83 Mi
2012 totals
Swim:
43h 32m 19s - 140617.64 Yd
Bike:
116h 07m 46s - 2166.75 Mi
Run:
32h 58m 35s - 242.6 Mi
Yoga:
8h 11m
2011 totals
Swim:
15h 37m 11s - 46283.81 Yd
Bike:
14h 52m 53s - 287.52 Mi
Run:
85h 04m 32s - 588.29 Mi
Strength:
45h 01m
Spinning Class:
3h 30m
Volleyball:
10h 15m
Yoga:
10h 30m
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