The Nuge

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Nicholasville,KY 
Today
Overcast High 77FLow 66F
  • Temp: 81F
  • Hum: 70%
  • W: 4mph S
MONDAY
Patchy rain nearby
High 87F
Low 70F
TUESDAY
Sunny
High 83F
Low 67F
WEDNESDAY
Moderate or heavy rain shower
High 75F
Low 60F
THURSDAY
Light rain shower
High 72F
Low 48F

April 21

Bike
  • 1h 42m 34s
  • 28.56 miles
  • 16.71 Mi/hr
Run
  • 12m 04s
  • 1.36 miles
  • 08m 52s /Mi

April 20

Bike
  • 54m 09s
  • 16.40 miles
  • 18.17 Mi/hr

April 19

Run
  • 20m 48s
  • 2.50 miles
  • 08m 19s /Mi

April 17

Run
  • 17m 36s
  • 2.00 miles
  • 08m 48s /Mi
Bike
  • 1h 13m 19s
  • 22.22 miles
  • 18.18 Mi/hr

Garmin has been going crazy lately.

April 16

Swim
  • 42m
  • 2400.00 yards
  • 01m 45s /100 yards
Run
  • 21m 54s
  • 2.50 miles
  • 08m 45s /Mi

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grit_nugget's Training Log


 April 2012 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 

Volume

Time
Distance

Upcoming races

Totals

  • September's totals
  • August's totals
  • 2012 totals
  • 2011 totals