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Lockport,IL
Today
Sunny
High 79F
Low 62F
Temp: 59F
Hum: 94%
W: 4mph ESE
SUNDAY
Partly Cloudy
High 85F
Low 69F
MONDAY
Sunny
High 84F
Low 69F
TUESDAY
Light rain shower
High 78F
Low 65F
WEDNESDAY
Light rain shower
High 71F
Low 51F
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robburkett's Training Log
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April 2012
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January
February
March
April
May
June
July
August
September
October
November
December
Color codes
Volume
Time
Distance
Upcoming races
Totals
July's totals
Bike:
51m 36s - 21.6 Mi
June's totals
Swim:
29m 02s - 1640 Yd
Bike:
3h 24m 01s - 71.9 Mi
Run:
2h 05m 23s - 13.4 Mi
2011 totals
Swim:
22h 21m 20s - 59979.01 Yd
Bike:
4h 02m 30s - 1801.08 Mi
Run:
10h 04m 17s - 222.51 Mi
Strength:
4h 10m
2010 totals
Swim:
9h 53m 28s - 21511.24 Yd
Bike:
16h 08m 29s - 520.97 Mi
Run:
12h 19m 10s - 75.24 Mi
Strength:
12h 15m
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