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Lockport,IL
Today
Sunny
High 81F
Low 61F
Temp: 81F
Hum: 51%
W: 19mph W
WEDNESDAY
Light rain shower
High 72F
Low 54F
THURSDAY
Light drizzle
High 57F
Low 41F
FRIDAY
Sunny
High 58F
Low 38F
SATURDAY
Partly Cloudy
High 59F
Low 49F
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robburkett's Training Log
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May 2012
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January
February
March
April
May
June
July
August
September
October
November
December
Color codes
Volume
Time
Distance
Upcoming races
Totals
July's totals
Bike:
51m 35s - 21.6 Mi
June's totals
Swim:
29m 01s - 1640 Yd
Bike:
3h 24m - 71.9 Mi
Run:
2h 05m 23s - 13.4 Mi
2011 totals
Swim:
22h 21m 19s - 59979.01 Yd
Bike:
52h 02m 29s - 1801.08 Mi
Run:
34h 04m 16s - 222.51 Mi
Strength:
4h 10m
2010 totals
Swim:
9h 53m 27s - 21511.24 Yd
Bike:
16h 08m 29s - 520.97 Mi
Run:
12h 19m 10s - 75.24 Mi
Strength:
12h 15m
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