"You can always succeed at giving up."

March 2

Bike
  • 1h 01m 39s
  • 18.10 miles
  • 17.62 Mi/hr

Good ride.

  • Calories out: 3698 From lifestyle:2744, From activities:954
  • Health data: Hours slept: 8

March 1

Swim
  • 34m 05s
  • 1800.00 yards
  • 01m 53s /100 yards

Swam a straight 1mi swim. Felt good and happy with my time.

I am really not going to spend a lot of time trying to improve my swim. I will keep swimming 1-2x per week but I feel like my training time is better spent improving my bike and run.

  • Calories out: 3159 From lifestyle:2763, From activities:396
  • Health data: Hours slept: 8

February 29

Run
  • 28m 05s
  • 3.08 miles
  • 09m 07s /Mi
Feels like my shoes are nearing the end of their life span.  Can feel it in my feet after the runs.

  • Calories out: 3173 From lifestyle:2774, From activities:399
  • Health data: Hours slept: 8

February 28

Bike
  • 1h 02m 41s
  • 16.77 miles
  • 16.05 Mi/hr

  • Calories out: 3754 From lifestyle:2774, From activities:980
  • Health data: Hours slept: 8

February 27

February 26

February 25

chichitao's Training Log


 March 2012 
SunMonTueWedThuFriSat
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4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
 

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