The year of the Run!!

April 12

Run
  • 34m
  • 4.10 miles
  • 08m 17s /Mi

NIke plus doesn't work in ankle strap for timing chips.

April 10

Run
  • 57m 10s
  • 6.01 miles
  • 09m 31s /Mi

April 9

Run
  • 37m 09s
  • 4.01 miles
  • 09m 16s /Mi

TROGDOR's Training Log


 April 2012 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 

Volume

Time
Distance

Upcoming races

Totals