April 25

Swim
  • 1h 00m
  • 3280.84 yards
  • -----

Short swim,then St.A's party with masters team,cool.

April 24

Bike
  • 18m
  • 5.00 miles
  • -----

Bike lessons for a friend doing Meek and Mighty.

Run
  • 27m 12s
  • 3.50 miles
  • -----

Last run till St.A's.

April 23

Swim
  • 1h 29m
  • 4046.37 yards
  • -----

masters

April 22

Bike
  • 1h 30m
  • 28.00 miles
  • -----

rain

April 21

Bike
  • 34m
  • 12.00 miles
  • -----

The bike course was way technical.

Run
  • 23m
  • 3.10 miles
  • -----

2nd in my age group. awesome race in Lakeland. Very cool hardwear.

Swim
  • 10m
  • 600.00 yards
  • -----

Wet suit legal swim.

April 20

Strength

Race in lakeland Tomorrow and the weather is going to be nasty.

Linus' Training Log


 April 2012 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 

Volume

Time
Distance

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals