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April 28

Run
  • 28m 04s
  • 2.50 miles
  • 11m 13s /Mi

Linke to SVA

April 25

Run
  • 33m 47s
  • 3.00 miles
  • 11m 15s /Mi

Linke to SVA. Steady zone 2. I feel better every single run.

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idahodan's Training Log


 April 2012 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 

Volume

Time
Distance

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Totals

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  • 2012 totals