Well last night I left my chest strap at the locker room pool at ACC. I called the campus police and now one turned it in. Maybe tomorrow night when I go for the swim again one of the ladie might of picked itup for me that would be a blessing. I can go buy another one but would prefer not to have to do that. Run today was good. I went down rooney road and then also went up a little of dinausor ridge it was not has bad as I thought it would be. I am hoping sometime before the half marathon that I will run further up D ridge road, good training for when I have to really start more hills so I can make it up the Mt Evans ascent in June. Weather was great today :)

Tired today did not sleep real well last night. I got in a short run today and then swim at ACC with the tri group, not very many of us there tonight

Was a bit chilly today but I still got out there and got the run in. One of these days I am going to the prison run course and really push it coming up the Johnson road part. I am still slow towards the top of it.  BUT considering I have only been running seriouls for about a year now I feel pretty darn happy. It will be interesting to see where I am 5 years from now :)

great day to run at Chatfield. I really like running out there on the trails. Been a long time since I had someone to run with so Becky and I had a nice time.  Lots of cyclist out in the area.