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fcarter389's Training Log
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July 2012
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Volume
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Distance
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Totals
May's totals
Swim:
4700 Yd
Bike:
2h 38m - 42 Mi
Run:
2h 39m 30s - 14.5 Mi
April's totals
Swim:
7300 Yd
Bike:
6h 20m - 98 Mi
Run:
3h 25m - 19.5 Mi
2011 totals
Swim:
24250 Yd
Bike:
12h 35m - 198 Mi
Run:
11h 09m 20s - 74 Mi
Yoga:
1h 00m
2010 totals
Swim:
38m 41s - 42840.42 Yd
Bike:
23h 06m 24s - 438.46 Mi
Run:
78h 18m 37s - 513.78 Mi
Yoga:
2h 00m
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