Couch to Ironman Coeur d'Alene in 18 Months

Vancouver, BC, Canada 
Today
Light drizzle High 21CLow 10C
  • Temp: 23C
  • Hum: 61%
  • W: 9mph SE
FRIDAY
Patchy light rain
High 21C
Low 9C
SATURDAY
Patchy light drizzle
High 18C
Low 9C
SUNDAY
Light drizzle
High 16C
Low 6C
MONDAY
Light drizzle
High 19C
Low 8C

Thursday - August 28

Wednesday - August 27

Tuesday - August 26

Monday - August 25

Sunday - August 24

Saturday - August 23

Sport
  • Kayaking
  • 3h 00m

River of Golden Dreams, Whistler

Friday - August 22

Bike
  • 1h 28m 15s
  • 43.77 kms
  • 29.76 KM/hr

ultramike's Training Log


 August 2014 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

  • Ironman Canada (Triathlon)
    7/26/2015 Whistler, British Columbia

Totals

  • August's totals
  • July's totals
  • 2014 totals
  • 2013 totals