Couch to Ironman Coeur d'Alene in 18 Months

Vancouver, BC, Canada 
Today
High -18CLow -18C
  • Temp: -18C
  • Hum: %
  • W: mph
TUESDAY

High -18C
Low -18C
WEDNESDAY

High -18C
Low -18C
THURSDAY

High -18C
Low -18C
FRIDAY

High -18C
Low -18C

Monday - September 1

Bike
  • 1h 55m 59s
  • 60.48 kms
  • 31.29 KM/hr

Sunday - August 31

Saturday - August 30

Bike
  • 2h 01m 10s
  • 62.00 kms
  • 30.70 KM/hr

Friday - August 29

Bike
  • 1h 21m 42s
  • 42.13 kms
  • 30.94 KM/hr

Thursday - August 28

Wednesday - August 27

Bike #1
  • 1h 22m 51s
  • 41.81 kms
  • 30.28 KM/hr
Bike #2
  • 09m 40s
  • 4.26 kms
  • 26.43 KM/hr

Tuesday - August 26

ultramike's Training Log


 September 2014 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30    
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

  • Ironman Canada (Triathlon)
    7/26/2015 Whistler, British Columbia

Totals

  • September's totals
  • August's totals
  • 2014 totals
  • 2013 totals