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The following equipment is nearing replacement:

June 25

Swim
  • 45m
  • 2000.00 yards
  • 02m 15s /100 yards

Easyt swim in the 50mtr pool

June 24

Bike
  • 3h 07m
  • 59.10 miles
  • 18.96 Mi/hr

Group Ride

June 23

Bike
  • 1h 00m
  • 20.00 miles
  • 20.00 Mi/hr

Bike intervals on trainer

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jamesG's Training Log


 June 2012 
SunMonTueWedThuFriSat
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3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
 

Volume

Time
Distance

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals