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Cherry Hill,NJ
Today
Moderate or heavy rain shower
High 82F
Low 69F
Temp: 70F
Hum: 88%
W: 7mph SSW
THURSDAY
Overcast
High 76F
Low 65F
FRIDAY
Moderate or heavy rain shower
High 76F
Low 51F
SATURDAY
Sunny
High 67F
Low 45F
SUNDAY
Sunny
High 66F
Low 46F
inspire me (0)
September 16
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September 15
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September 14
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September 13
Bike
-----
24.85 miles
-----
Run
-----
6.21 miles
-----
Swim
-----
1640.42 yards
-----
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September 12
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September 11
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September 10
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Elliot's Training Log
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September 2009
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January
February
March
April
May
June
July
August
September
October
November
December
Color codes
Volume
Time
Distance
Upcoming races
Totals
January's totals
Bike:
42m 17s
Run:
51m - 6.5 Mi
December's totals
Run:
5h 10m 49s - 31.35 Mi
2012 totals
Bike:
42m 17s
Run:
51m - 6.5 Mi
2011 totals
Swim:
6h 20m 02s - 17450 Yd
Bike:
29h 12m 31s - 371 Mi
Run:
46h 44m 48s - 288.81 Mi
Elliptical Training:
1h 05m
Walking:
40m
Yard Work:
3h 00m
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