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View albumBuilding a lean & fit me - one bite at a time
September 21
September 20
September 19
Swim
- 25m 30s
- 945.00 meters
- 02m 42s /100 meters
Pool swim today to soothe muscles sore from Saturday's run!
Gonna have an easy week. Nothing scheduled but a lot of walking at the Farm Science Review. I'll start back this weekend with workouts, but I'm going to concentrate on enjoying the week and my husband!
- Health data: Hours slept: 8.5
September 18
Recover day!
- Health data: Hours slept: 9
September 17
Run
- 2h 35m 07s
- 13.10 miles
- 11m 50s /Mi
1/2 Marathon today. See race report for details!
WOW - I did it!!! It boggles my mind that I was able to complete my 1/2 marathon. I'm so excited with the progress I made this year. It's amazing what your mind can convince your body to accomplish. I had a GREAT racing season and can't wait to get started on getting stronger and faster for next year. I've got lots of work to do this winter - The focus shifts from finishing to competing! WOW - what a great day!! Check out race report and finish line photos - How could a finish line stretch get any better???
September 16
Travel to race today
September 15
Run
- 34m 51s
- 3.00 miles
- 11m 37s /Mi
Short run today just to keep the jitters down. I'm so ready to get to the race Saturday!!!!!!
- Health data: Hours slept: 8
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