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June 9

Run #1
  • 29m
  • 3.10 miles
  • -----
Run #2
  • 07m 49s
  • 1.00 miles
  • -----
Bike
  • 45m
  • 13.00 miles
  • 17.33 Mi/hr
BFAS Duathlon - Felt very humid. Couldn't really get the run going.

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LKN-Tri's Training Log


 June 2012 
SunMonTueWedThuFriSat
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10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
 

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Time
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Totals

  • June's totals
  • May's totals
  • 2012 totals
  • 2011 totals