Life in San Diego

Friday - October 24

Thursday - October 23

Swim
  • 1h 15m
  • 3800.00 yards
  • -----
Strength
  • 1h 00m

Wednesday - October 22

Run
  • 1h 00m
  • 6.54 miles
  • 09m 10s /Mi

Tuesday - October 21

Bike
  • 1h 30m
  • 24.32 miles
  • 16.21 Mi/hr

Trainer

Monday - October 20

Swim
  • 1h 05m
  • 3200.00 yards
  • -----
Strength
  • 20m

Sunday - October 19

Run
  • 2h 20m
  • 15.00 miles
  • 09m 19s /Mi

Miami Whitewater run.

Saturday - October 18

Bike
  • 3h 20m
  • 53.51 miles
  • 16.05 Mi/hr

Trainer

Cirque de Soleil with my parents.

amymengel's Training Log


 October 2014 
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Volume

Time
Distance

Upcoming races

Totals

  • October's totals
  • September's totals
  • 2014 totals
  • 2013 totals