Life in San Diego

Thursday - October 30

Run
  • 1h 00m
  • 6.70 miles
  • 08m 57s /Mi

Had to stop about 30 minutes in the run. Sat down on the road and cried. :-(

Wednesday - October 29

Bike
  • 1h 20m
  • 22.10 miles
  • 16.58 Mi/hr

Trainer

Tuesday - October 28

Swim
  • 1h 00m
  • 3300.00 yards
  • -----
Strength
  • 30m
Been really off schedule. Work has been very busy and I have been working odd hours since I am on Eastern time, but work is on Pacific time. Been busy with things for my mom and grandparents. I am dealing with lots of emotions. Stress, depression, and anxiety. I am going back to San Diego on Friday. Mixed feeling. I am ready to get back to my life and routine, but feeling guilty for leaving. I will come back to Cincinnati again to spend more time with my mom. Not sure when. Have quite a bit of travel coming up for work. So confused about so much in my life.

Monday - October 27

Sunday - October 26

Run
  • 1h 42m
  • 11.30 miles
  • 09m 01s /Mi

Miami Whitewater Park with Barbara.

Saturday - October 25

Bike
  • 3h 54m
  • 60.70 miles
  • 15.56 Mi/hr

With Dustin and the group of guys he rides with out of Brookville. God ride. Windy and hills.

Took my mom out for a few errands. Went and spent time with my grandparents at the senior living center. Hoping grandpa will be moved out of rehab and up with grandma in the independent/assisted living apartment soon.

Friday - October 24

amymengel's Training Log


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