12:49:27 Priceless!!!!

August 19

Bike
  • 2h 29m 34s
  • 39.46 miles
  • 15.83 Mi/hr

August 16

Bike
  • 1h 08m 48s
  • 21.37 miles
  • 18.64 Mi/hr

August 15

Run
  • 35m 40s
  • 3.92 miles
  • 09m 06s /Mi

August 14

Run
  • 34m 27s
  • 4.00 miles
  • 08m 34s /Mi

kproudfoot's Training Log


 August 2012 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 

Volume

Time
Distance

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Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals