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April 27

do not know if I will be back at it today or not....staff meeting at lunch....hate it when work gets in the way of training.......and my knee has stayed pretty sore but definitely something tomorrow ....either a run or swim....I need to do both...I know

  • Health data: Sleep: 3 Stress: 2 Soreness: 2 Fatigue: 3 RHR: 77 Hours slept: 8

April 26

one more rest day and then back on the road to training....

April 25

day after race ... not a tri virgin any more Sharon....

April 24

  • Health data: Sleep: 5 Stress: 2 Soreness: 3 Fatigue: 2 Hours slept: 10

April 23

day before first oly....

April 22

2 days to go......good luck to all racing ...  this weekend

April 21

Run
  • 31m
  • -----
  • -----

short run I will take it easy and then do a lot of stretching since my hammy is hurting behind the knee again...did about 2.5 miles run/walk and stretched a lot

3 days and counting.....

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G8RLA94's Training Log


 April 2005 
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