Bike #1
  • 30m
  • 6.00 miles
  • -----
Bike #2
  • 10m
  • 2.00 miles
  • -----
Sport
  • Yard Work
  • 1h 00m

Bike
  • 30m
  • 6.10 miles
  • -----
Run
  • 20m
  • 2.34 miles
  • -----

Bike
  • 20m
  • 4.50 miles
  • -----

Bike
  • 05m
  • 1.00 miles
  • -----
Run
  • 29m 48s
  • 3.46 miles
  • -----

Bike #1
  • 30m
  • 6.10 miles
  • -----
Bike #2
  • 05m
  • 1.00 miles
  • -----
Strength
  • 25m

Legs

Bike
  • 30m
  • 6.00 miles
  • -----
Run
  • 20m 07s
  • 1.94 miles
  • -----

Hill repeats

bsjracing's Training Log


 September 2017 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
 
Time
Distance
  • September's totals
  • August's totals
  • 2017 totals
  • 2016 totals