Bike
  • 20m
  • 4.70 miles
  • -----
Strength
  • 17m

abs

Run
  • 20m 02s
  • 2.07 miles
  • -----
Strength
  • 10m

30 day ab challenge

Bike
  • 1h 00m
  • 15.00 miles
  • -----

Bike
  • 05m
  • 1.30 miles
  • -----
Run
  • 15m
  • 1.60 miles
  • -----
Strength
  • 32m

Bike
  • 20m
  • 4.20 miles
  • -----
Run
  • 20m
  • 2.10 miles
  • -----
Strength
  • 32m

Bike
  • 15m
  • 4.20 miles
  • -----
Run
  • 05m
  • 0.55 miles
  • -----
Strength
  • 48m

bsjracing's Training Log


 January 2018 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30 31   
 
Time
Distance
  • January's totals
  • December's totals
  • 2018 totals
  • 2017 totals