May 24

Bike
  • 31m 31s
  • 8.00 miles
  • 15.23 Mi/hr

back on the drainer tonight...

  • Calories out: 2297 From lifestyle:2018, From activities:278
  • Health data: Hours slept: 7

May 21

Run
  • 16m 30s
  • 1.50 miles
  • 11m /Mi

2 Maple crest loops. In the rain.

  • Calories out: 2172 From lifestyle:2026, From activities:146
  • Health data: Hours slept: 7

May 20

Bike
  • 1h 02m 23s
  • 16.14 miles
  • 15.52 Mi/hr

Home to Valatie Hannaford and back

  • Calories out: 2553 From lifestyle:2002, From activities:551
  • Health data: Hours slept: 7

May 19

Run
  • 28m 58s
  • 2.58 miles
  • 11m 13s /Mi
I know I've missed logging a few runs...

  • Calories out: 2275 From lifestyle:2020, From activities:256
  • Health data: Hours slept: 7

rnihill's Training Log


 May 2012 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 

Volume

Time
Distance

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals