I tri for Cole & Owen

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April 3

Run
  • 27m
  • 2.75 miles
  • 09m 49s /Mi

March 31

Swim
  • 40m
  • 1500.00 yards
  • 02m 40s /100 yards

500 b stroke
500 free
250 b stroke
250 free

has the pool to myself today

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RaytownPete's Training Log


 April 2012 
SunMonTueWedThuFriSat
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8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 

Volume

Time
Distance

Upcoming races

Totals

  • August's totals
  • July's totals
  • 2012 totals
  • 2011 totals